Barra-Fit - en

Barra-Fit

 

 

Inspired in the new tendencies of barre classes in America, Espacio Armonia creates its own method:  Barra-Fit®.

Barra-Fit® is an elegant conditioning class that uses Ballet movements and Pilates principals as tools for general toning and strengthening, improving posture and enhancing flexibility.

It can be practiced from age 12, with no age limits because the exercises can be adapted to every age or level.

Benefits:

Whoever tries Barra-Fit® definitely loves the great music, dynamic rhythm and strong but elegant exercises!