Combining traditional and contemporary Pilates exercises with interval training to create a fat burning storm!!
In Pilates HIIT we maintain true to the Pilates form using the strength of the core to power the limbs, however we combine on/off periods of time to empower the body to work a little harder!! This class is for all abilities as we provide many level options for each interval.
This class is in Paola´s hands -
Pilates HIIT TUESDAYS & THURSDAYS 7:30pm-8:25pm